Connection 101

(Previous classes: Class Webpages available below)


An 8-week introductory class. This class will teach you the core principles and skills necessary to become emotionally connected. Topics include understanding and reframing shame and distorted/false beliefs to move into peace; understanding drama dynamics; learning from triggers; caring for and loving oneself; establishing and maintaining healthy boundaries; learning to let go of control and distraction; and learning to be willingly vulnerable. Prerequisites: None.

 

Winter 2017-18

Online

Dates Time  
Oct 7 – Nov 25, 2017 (8 Weeks) Saturdays, 8:00am – 10:00am MT (Online)

$600.00 $330.00 Select options

Class Webpage
Nov 30, 2017 – Jan 18, 2018 (8 Weeks) Thursday, 8:00pm – 10:00pm MT (Online)

$330.00 Select options

Dec 30, 2017 – Feb 17, 2018 (8 Weeks) Saturdays, 7:00am – 9:00am MT (Online)

$330.00 Select options

* Dates are subject to change; we will run classes only if 15+ people sign up.

American Fork, UT

Dates Time  
Oct 10 – Dec 5, 2017 (8 Weeks) Tuesdays, 7:00pm – 9:00pm MT (American Fork)

$600.00 $330.00 Select options

Class Webpage
Jan 3 – Feb 21, 2018 (8 Weeks) Wednesdays, 7:00pm – 9:00pm MT (American Fork)

$330.00 Select options

* Dates are subject to change; we will run classes only if 15+ people sign up.