Episode 10 – Are You in Control (Listening to The Voice of Shame)?

Hosted by Jodi Hildebrandt.

Have you ever met a controller? Are you a controller? Why do we control? It might look like control is about managing our external environment, our situation, our experiences or other people, but controlling behaviors really come from our desire to control our shame messages (The Voice) and faulty core beliefs. Control is a reaction to fear. Understanding control enables us to have compassion and true personal power.


 In-Depth Study:

See the following materials for more in-depth study of the topics in this podcast:


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