Episode 20: How (Emotionally) Safe Are You?

Episode 20: How (Emotionally) Safe Are You?

Hosted by Jodi Hildebrandt

Emotional and spiritual safety are often overlooked, because they are not tangible and concrete, however, they are vital to all healthy relationships.  How safe are you, emotionally and spiritually?  This episode begins with an invitation to self-assess by answering several questions.

Emotionally healthy relationships embody certain characteristics, such as empathy, self-respect, freedom to be self, trust and safety.  Emotional safety is forged as we are willing to become emotionally mature by taking feedback, taking responsibility for our own thoughts, feelings and choices, and being impeccably honest.

 In-Depth Study:

See the following materials for more in-depth study of the topics in this podcast:



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