Episode 29: Defining Denial (Part 2)

Hosted by Jodi Hildebrandt

Episode 2 of 2 regarding Denial Strategies

Listen to last week’s episode

In last week’s episode, Jodi discussed several common denial strategies we all use.  This week, the discussion is on the definition of denial, why we all use denial, and how we often use denial strategies without realizing we are doing so.  At its core, our desire to deny reality is simply our difficulty and/or unwillingness to feel and manage pain and discomfort of any type.  As humans, we have a difficult time managing painful experiences.

Towards the end of this episode, Jodi give examples and definitions of more denial strategies not covered in last week’s episode:


 In-Depth Study:

See the following materials for more in-depth study of the topics in this podcast:


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