Episode 33: Set-Ups & Distractions (Part 2)

Episode 33: Set-Ups & Distractions (Part 2)

Hosted by Jodi Hildebrandt

This episode is part 2 of 2 about distractions.  Listen to part 1 >

When we are presented with a physically, emotionally, spiritually or otherwise challenging, uncomfortable or painful experience, it is human nature to desire to distract ourselves in order to avoid the discomfort.  However, when I use the strategy of distraction to avoid Reality, I set myself up for greater discomfort and pain in the future.  Reality will continue to march towards me whether I am prepared for it or not, and if I ignore Reality, I will set myself up to feel confusion, distortion and fear, and thus I will engage more distraction to “manage” the pain and discomfort that comes with every deceptive thought (Faulty Core Belief) which I believe in my distorted state.

 


 In-Depth Study:

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