Episode 34: Being Grateful For Yourself

Episode 34: Being Grateful For Yourself

Hosted by Jodi Hildebrandt

This weekend we celebrate Thanksgiving in the United States.  It’s a time to count our blessings and practice being grateful for all we’ve been given.  But being grateful doesn’t mean losing self.  Rather, it means remaining in your integrity (being emotionally honest) and giving to self and others without expectations or “strings attached.”  It sounds paradoxical, yet the only way to be truly grateful towards other people is to be grateful and appreciative towards yourself.  This practice of self-care means setting boundaries for myself, which enables you to truly connect with self, others and God or a Higher Power.

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