Workbook Bundle

ALL Workbooks

$599.00

Addiction & Shame Workbook

WKB-Shame-Addiction-600

The Addiction Cycle

See full description below.  Addiction follows a cyclical pattern. This cycle is driven by shame and results in ever-increasing shame and self-loathing. This workbook describes the patterns & drivers of addiction, and provides a framework for thinking about how to help loved ones with addictions. It is written as a companion to the corresponding video.

Shame vs. Guilt

See full description below.  Shame is the driver of all destructive behaviors. Shame motivates us to fear, hide, keep secrets, and to feel unworthy, unlovable, and/or not enough. It causes us to go into denial, and not be able to see the reality of our experiences. It causes us to engage in various forms of depression, self-destruction, and damage to others. It drives addictions of all types. The core concept of shame will prepare a foundation for all the other ConneXions© lectures to build upon.

In stock (backorders allowed)

Drama Cycle Workbook

Drama Workbook

See full description below.  Ahh, drama. We have a love-hate relationship with drama, do we not?  In our personal lives, we engage in dramatic exchanges and patterns out of deep desire to connect with other people. When we learn to live drama-free, the result is satisfying connections with others, and thoroughgoing peace in ourselves.

In stock (backorders allowed)

Faulty Core Beliefs & Denial Workbook

Faulty Core Beliefs & Denial Workbook

Faulty Core Beliefs

See full description below.  When we internalize shame's lies, we develop a system of false beliefs about our identities. When we become awake to our Faulty Core Beliefs, we can challenge them until they no longer have power over us.  Then, we grow in emotional and spiritual power & ability, and in love for self and others.

Denial

See full description below.  Denial is a powerful concept. It allows us to perceive reality in distorted ways that are more comfortable at the moment, but ultimately painful and self-destructive if not corrected.

In stock (backorders allowed)

Co-Dependency & Care-Taking Workbook

Co-Dependency & Care-Taking Workbook

Co-Dependency

See full description below.  Co-dependency includes many different outward behaviors, but at its core, it is unhealthy attachment to people and/or things. This section will support you to quickly and accurately assess the reasons behind your choices.

Care-Taking vs. Care-Giving

See full description below.  Giving care, instead of taking care (care-taking), is contingent on our ability to emotionally and spiritually fill ourselves. Learning care-giving skills to create deep, loving relationships for ourselves and others is worth every effort.

In stock (backorders allowed)

Boundaries Workbook

Boundaries Workbook
See full description below.  This course looks at the concept of "boundaries" in 5 short lecture segments. After each lecture, you'll be asked to do various activities to internalize and apply the concepts taught in each segment.

In stock (backorders allowed)

Anger, Fear & Triggers Workbook

Anger, Fear & Triggers Workbook
See full description below.  This workbook will walk you through the steps of understanding, validating and successfully managing anger, fears and triggers.

In stock

Empathy, Vulnerability, Validation & Risk Workbook

WKB-Empathy
See full description below.  Empathy is spiritual and emotional medicine. As we give and receive empathy, we heal emotional wounds in ourselves and others. Empathy allows us to heal hurts and enjoy vitality and happiness where there was pain.

In stock

Perceptions, Motives & Agendas Workbook

WKB-Perceptions
See full description below.  We cannot “know” reality directly – rather, perceptions drive our understanding, our “point-of-view”, our motives, and our agendas. It is vitally important that we understand how and why we perceive things the way we do.

In stock

Safety, Trust, Empowerment & Recovery Workbook

WKB-SafetyRecovery
See full description below.  Safety comes before trust, and requires honesty, openness, validation, understanding, and a willingness to empathize. By healing shame and past hurts, we are enabled to create safe, consistent, vulnerable, validating and trusting relationships.

In stock

Control vs Surrender Workbook

WKB-Control
See full description below.  Controlling behaviors are based in fear, and they discourage all who participate in them. Surrender and powerlessness are vital principles of love empowerment. This workbook will walk you through your personal process of surrender.

In stock (backorders allowed)

Forgiveness & Humility Workbook

WKB-Humility&Repentance
See full description below.  This workbook will walk you through the process of forgiving yourself and others, and doing so consistently.  It will also guide you to the areas in your life which give you pain, to allow you to address them completely so you can move on and be freed from those burdens.

In stock

Love vs. Lust Workbook

WKB-LoveLust

The Differences Between Love and Lust

This book is going to talk frankly about the differences between lust and love, and many of the characteristics that animate and activate the existence of love and lust.

In stock

Healthy Sexuality & Connection Workbook

Healthy Sexuality & Connection Workbook

This book will help you understand the different aspects of connection and how to identify each one.

In stock

Distraction & Fantasy Workbook

Distraction & Fantasy Workbook

Available on backorder

Self-Care Workbook (2 volumes)

Available on backorder

SKU: ALL1100. Category: . Tag: .

Additional Information

Addiction & Shame Workbook

Weight 0.64375 lbs
Dimensions 11 x 8.75 x 0.4375 in
Number of Pages

96

Drama Cycle Workbook

Weight 0.64375 lbs
Dimensions 11 x 8.75 x 0.4375 in
Number of Pages

86

Faulty Core Beliefs & Denial Workbook

Weight 0.80625 lbs
Dimensions 11 x 8.75 x 0.5 in
Number of Pages

114 pages

Co-Dependency & Care-Taking Workbook

Weight 1.14375 lbs
Dimensions 11 x 9 x 0.6875 in
Number of Pages

166

Boundaries Workbook

Weight 0.54375 lbs
Dimensions 11 x 8.75 x 0.4375 in
Number of Pages

70 pages

Anger, Fear & Triggers Workbook

Weight 1.35625 lbs
Dimensions 11 x 9.25 x 1 in
Number of Pages

202 pages

Empathy, Vulnerability, Validation & Risk Workbook

Weight 1 lbs
Dimensions 11 x 8.875 x 0.625 in
Number of Pages

144 pages

Perceptions, Motives & Agendas Workbook

Weight 0.8125 lbs
Dimensions 11 x 8.875 x 0.5625 in
Number of Pages

112 pages

Safety, Trust, Empowerment & Recovery Workbook

Weight 1.2375 lbs
Dimensions 11 x 9 x 0.75 in
Number of Pages

182 pages

Control vs Surrender Workbook

Weight 1.5 lbs
Dimensions 11 x 8.875 x 1.375 in
Number of Pages

224 pages

Forgiveness & Humility Workbook

Weight 2.125 lbs
Dimensions 11 x 8.875 x 0.875 in
Number of Pages

316 pages

Love vs. Lust Workbook

Weight 2.25 lbs
Dimensions 11 x 8.875 x 1 in
Number of Pages

346 pages

Healthy Sexuality & Connection Workbook

Weight 1.6 lbs
Dimensions 11 x 8.875 x .8 in
Number of Pages

248 pages

Distraction & Fantasy Workbook

Weight 1 lbs
Dimensions 8.5 x 11 x 1 in
Number of Pages

276

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