Denial Strategy: Helpless/Hopeless

Takes no responsibility, says things like “it’s not my fault,” and blames everyone else.  Helpless / hopeless is the “I can’t” attitude.  In reality, this denial strategy is simply “I won’t.”  The helpless/hopeless attitude is the “victim” in the drama cycle.  When I am in this denial strategy, I think, say and do anything I can think of to shift responsibility for my situation onto others and away from me.  This pattern creates an amazing amount of pain inside of me, because I am living in a lie that others have “done unto me.”  When I get into the Truth that my situation is entirely the outcome of my choices, and when I take responsibility for those choices, I will heal denial and feel and be empowered to choose and love.


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