Connection 101
(Previous classes: Class Webpages available below)
An 8-week introductory class. This class will teach you the core principles and skills necessary to become emotionally connected. Topics include understanding and reframing shame and distorted/false beliefs to move into peace; understanding drama dynamics; learning from triggers; caring for and loving oneself; establishing and maintaining healthy boundaries; learning to let go of control and distraction; and learning to be willingly vulnerable. Prerequisites: None.
Winter 2017-18
Online
| Dates | Time | |
|---|---|---|
| Nov 30, 2017 - Jan 18, 2018 (8 Weeks) | Thursday, 8:00pm - 10:00pm MT (Online) | Class Webpage |
| Dec 30, 2017 - Feb 17, 2018 (8 Weeks) | Saturdays, 7:00am - 9:00am MT (Online) | $350.00 Select options |
* Dates are subject to change; we will run classes only if 15+ people sign up.
American Fork, UT
| Dates | Time | |
|---|---|---|
| Jan 3 - Feb 21, 2018 (8 Weeks) | Wednesdays, 7:00pm - 9:00pm MT (American Fork) | $350.00 Select options |
* Dates are subject to change; we will run classes only if 15+ people sign up.
In Person
- Pleasant Grove Section 8 (January 10 - March 28, 2017)
- Pleasant Grove Section 9 (February 22 - May 10, 2017)
- Pleasant Grove Section 10 (April 4 - June 20, 2017)
- Pleasant Grove Section 11 (May 6 - July 22, 2017)
- Pleasant Grove Section 12 (May 17 - July 19, 2017)
- American Fork Section 13 (Oct 10 - Dec 5, 2017)
2016
Online
- Online Section 1 (Feb 26 - April 23)
- Online Section 2 (April 30 - July 16)
- Online Section 3 (June 11 - Aug 27)
- Online Section 4 (Sep 17 - Dec 3)
