Additional Resources
The Power of Connection
True connection generates incredible energy for good. Connection is necessary and required for our spiritual and emotional development. When we are connected, we are spiritually and emotionally conscious. Being truly connected with myself creates internal feelings of safety, emotional honesty, personal responsibility, compassion, validation, stability and trust towards myself and with God or my Higher Power.
When I am in a relationship, I want to form connection with the other person so we can experience mutual understanding, empathy, steadiness, peace, honesty, safety, trust and joy with one another. True connection embodies impeccable emotional honesty, rigorous personal responsibility and humility. Connection is what we are really seeking when we fall into fear, addictions, codependency/care-taking or other destructive behaviors.
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Emotional Attachment, Abandonment & Addiction
Emotional attachment is critical in a child’s life. Children (and all people) must be attached to an individual who is consistent, compassionate, boundaried, honest, validating, and who allows the child (person) to be vulnerable and express their feelings, whether those feelings appear to be accurate or not, desirable or not, enjoyable or not. If a child or person doesn’t form an attachment or bond to someone who displays these characteristics of emotional safety (i.e. to a person who is emotionally available), the child or person will not be connected, attached or bonded to anyone, which will create emotional consequences for the child/person.
Emotional Attachment, Abandonment & Addiction (PDF)
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What is Emotional Honesty?
Connection cannot be forced, manipulated, coerced, threatened, bought or ransomed. Connection is a natural response, an outcome to, a by-product of, a consequence of, honesty, responsible and humble (integrity) choices which create in the soul of the individual, a pairing with 1) God or a Higher Power, 2) oneself, and 3) another. Connection is not discovered or something you “run into” or arrive at—-connection is a fruit of the seeds of emotional honesty, rigorous responsibility and humility. As you learn to nurture these seeds (honesty, responsibility and humility) in you, you will live and be fully present in the experience and space, and breathe the air of connection.
So how does one nurture these seeds of honesty, responsibility and humility?
What is Emotional Honesty? (PDF)
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Printable Resources
Podcast Episodes
Podcast
- Episode 1: Co-Dependency and Creating Connection
- Episode 2: The Voice (Shame) is NOT Guilt!
- Episode 3: Emotional Safety
- Episode 4: Boundaries, Responsibility & Validation
- Episode 5: Anger & Resentments
- Episode 6: “The Faulties”
- Episode 7: Ferreting Out Fear
- Episode 8: Facing the Fear Cycle
- Episode 9 - “Control the Fear, Control the Fear, Control the Fear!”
- Episode 10 - Are You in Control (Listening to The Voice of Shame)?
- Episode 11: STOP! Surrender Time.
- Episode 12: Empathy - Spiritual Medicine
- Episode 13: Vulnerability, Validation & Risk
- Episode 14: The Power of Repentance
- Episode 15: Love vs. Lust
- Episode 16: The Healing Balm of Self-Forgiveness
- Episode 17: Connection, Love & Sexuality
- Episode 18: The Power of Connection, Attraction & Healthy Sexuality
- Episode 19: Lust in our Modern World
- Episode 20: How (Emotionally) Safe Are You?
- Episode 21: The Power of Perceptions
- Episode 22: The Freedom & Power of Humility
- Episode 23: The Addictive Power of The Voice (Shame)
- Episode 24: Principles of Recovery (Part 1)
- Episode 25: Principles of Recovery (Part 2)
- Episode 26: Drama
- Episode 27: Exiting Drama Through Choice
- Episode 28: Control & Denial (Part 1)
- Episode 29: Defining Denial (Part 2)
- Episode 30: Manipulation (Part 1)
- Episode 31: Manipulation (Part 2)
- Episode 32: Distractions & Fantasy (Part 1)
- Episode 33: Set-Ups & Distractions (Part 2)
- Episode 34: Being Grateful For Yourself
- Episode 35: The Power of Choice
- Episode 36: Honesty vs. Dishonesty
- Episode 37: Family Dynamics
- Episode 38: Emotional Honesty & Secure Attachment
- Episode 39: Commitment, Character & Change (Part 1)
- Episode 40: Self-Care & Love (Part 1)
- Episode 41: Self-Care & Responsibility (Part 2)
- Episode 42: Know Thyself, Become Who You Really Are
- Episode 43: Q&A #1 — The Voice (Shame) in Relationships
- Episode 44: Q&A #2 — The Voice (Shame) in Relationships (part 2)
- Episode 45: Q&A #3 — Addressing the Effects of The Voice (Shame)
- Episode 46: Q&A #4 — Faulty Core Beliefs & Personal Responsibility
- Episode 47: Q&A #5 — Shame, Relationships & Trust
- Episode 48: Q&A #6 — Validation & Vulnerability
- Episode 49: Q&A #7 — Healthy Relationship Omnibus
- Episode 50—Part 1: Perceptions, Emotional Honesty, & Boundaries
- Episode 50—Part 2: Perceptions, Emotional Honesty, & Boundaries
- Episode 51: Inviting Someone Out of Drama
- Episode 52: The Connecting Power of Vulnerability
- Episode 53: Sobriety vs. Recovery
- Episode 54: Mother’s Day Special—Mommy Drama
- Episode 55: Unconditional Self-Love
- Episode 56: Self-Care, Vulnerability & Connection
- Episode 57: Shallow Water—A Personal Story
- Episode 58: Shallow Water Part 2—Confronting vs. Contention
- Episode 60: Terror & Control in The Jungle (Part 1)
- Episode 61: Terror & Surrender in the Jungle (Part 2)
- Episode 62: Drive-By Disconnection
- Episode 63: How to Confront A Loved One
- Episode 64: Enabling vs. Mercy
- Episode 65: Loss & Grief
- Episode 66: Raising Children—Responsibility (Part 1)
- Episode 67: Raising Children—Responsibility (Part 2)
- Episode 68: “RAISE” (Part 1 of 2)
- Episode 69: “RAISE” (Part 2 of 2)
- Episode 70: Truth Declarations
- Episode 71: Connecting Language—”AND”
- Episode 72: Pain—Your Trusty Teacher
- Episode 73: Connecting Language—”I’m Sorry”
- Episode 74: Connection—The Greatest Human Need
- Episode 75: WORDS … What Do They Mean?
- Episode 76: “…And What Does THAT Mean?”
- Episode 77: Recognizing Addiction (Part 1 of 2)
- Episode 78: Recognizing Addiction (Part 2 of 2)
- Episode 79: Checking In To Connect (Part 1 of 2)
- Episode 80: Checking In To Connect (Part 2 of 2)
- Episode 81: Triggers—The Corridor To Connection
- Episode 82: Boundaries—The Greatest Sign of Self-Love & Honor (Part 1 of 2)
- Episode 83: Boundaries—The Greatest Sign of Self-Love & Honor (Part 2 of 2)
- Episode 84: Motive & Choice (Part 1 of 2)
- Episode 85: Motive & Choice (Part 2 of 2)
- Episode 86: Judging—Your Responsibility
- Episode 87: The Necessity of Distortion (Part 1 of 2)
- Episode 88: The Necessity of Distortion (Part 2 of 2)
- Episode 89: The Connecting Gift of Enmity (Anger)
- Episode 90: Interview on The Kate Dalley Show
- Episode 91: Connection, Technology & Pornography—With Kate Dalley
- Episode 92: Motive, Emotion & Connection
- Episode 93: Distorted Thoughts, False Beliefs & Shame
- Episode 94: Teaching Children The Power of Their Choices (Part 1 of 2)
- Episode 95: Teaching Children The Power of Their Choices (Part 2 of 2)
- Episode 96: Selfishness—The Plague of the 21st Century (Part 1)
- Episode 97: Selfishness—The Plague of the 21st Century (Part 2)
- Episode 98: Distortion & Disconnection—The Silent Killers of Children (Part 1)
- Episode 99: Distortion & Disconnection—The Silent Killers of Children (Part 2)
- Episode 100: Childhood Emotional Development—Connection vs. Disconnection
- Episode 101: Teaching Children To Identify Their Triggers
- Episode 102: Control—The Outcome of Abdicating Responsibility
- Episode 103: “Cleaning Up” Victim, Baggage & Your History (Part 1)
- Episode 104: “Cleaning Up” Victim, Baggage & Your History (Part 2)
- Episode 105: “Cleaning Up” Victim, Baggage & Your History (Part 3)
- Episode 106: Forum #1—Truth vs. Distortion
- Episode 107: Forum #2—The Gift of Connection
- Episode 108: Forum #3—Guilt vs. Shame
- Episode 109: How Children Learn Co-Dependency (Control)
- Episode 110: Family Dynamics (Rules & Roles)—Learning To Connect
- Episode 111: How Children Learn Boundaries
- Episode 112: The Homeless Man & The Power of Choice
- Episode 113: Denial on the Nile
- Episode 114: Perfectionism: The “Perfect” Lie
- Episode 115: Do or Do Not, There is no Try
- Episode 116: Emotional and Logical Wisdom
- Episode 117: Expectations–Your Meaning
- Episode 118: I Made a Mistake . . . ?
- Episode 119: I Am Responsible . . . Always
- Episode 120: Love vs. Lust in Relationships
- Episode 121: Repentance–Key to Freedom
- Episode 122: Controlling with “Kindness”
- Episode 123: Experience is Vulnerable
- Episode 124: Surrender the Control
Workshops
In-Depth Workshops.
See Upcoming Workshops > Workshop recordings are an excellent introduction to ConneXions Classroom, as well as extremely beneficial as companions to the corresponding workbooks and DVDs. Workshops were recorded during the end of 2013 and early 2014.
Shame, Addiction, Faulty Core Beliefs & Denial
- Session 1 (1.5 hours)
- Session 2 (1.5 hours)
- Session 3 (1.5 hours)
- Session 4 (1.5 hours)
- Session 5 (1.5 hours)
- Session 6 (1.5 hours)
Drama, Co-Dependency & Boundaries
- Session 1 (1.5 hours)
- Session 2 (1.5 hours)
- Session 3 (1.5 hours)
- Session 4 (1.5 hours)
- Session 5 (1.5 hours)
- Session 6 (1.5 hours)