Episode 21: The Power of Perceptions

Hosted by Jodi Hildebrandt

Our perceptions have monumental power in our lives. What we perceive becomes reality to us. How we perceive our experiences in life determines our thoughts, emotions and attitudes around every experience. Our perceptions create our motives and agendas, and set us up to listen to The Voice (go into shame/Faulty Core Beliefs), or go into Truth. Therefore, the skill of being aware of what we think, how we feel, and why we perceive as we do, will empower us to understand ourselves, hold our emotions in honesty and responsibility, learn the lessons our traumatic experiences are trying to teach us, and empathize and feel compassion for others. When we are aware and conscious, then we can choose with power.

 


In-Depth Study:

See the following materials for more in-depth study of the topics in this podcast:

 

 

 

Author: Jodi Hildebrandt

Jodi is a Licensed Professional Counselor in Utah and the founder of ConneXions Classroom. She has more than 15 years' experience working in addiction recovery.

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