Past Episodes

• Episode 1: Co-Dependency and Creating Connection
• Episode 2: The Voice (Shame) is NOT Guilt!
• Episode 3: Emotional Safety
• Episode 4: Boundaries, Responsibility & Validation
• Episode 5: Anger & Resentments
• Episode 6: “The Faulties”
• Episode 7: Ferreting Out Fear
• Episode 8: Facing the Fear Cycle
• Episode 9 - “Control the Fear, Control the Fear, Control the Fear!”
• Episode 10 - Are You in Control (Listening to The Voice of Shame)?
• Episode 11: STOP! Surrender Time.
• Episode 12: Empathy - Spiritual Medicine
• Episode 13: Vulnerability, Validation & Risk
• Episode 14: The Power of Repentance
• Episode 15: Love vs. Lust
• Episode 16: The Healing Balm of Self-Forgiveness
• Episode 17: Connection, Love & Sexuality
• Episode 18: The Power of Connection, Attraction & Healthy Sexuality
• Episode 19: Lust in our Modern World
• Episode 20: How (Emotionally) Safe Are You?
• Episode 21: The Power of Perceptions
• Episode 22: The Freedom & Power of Humility
• Episode 23: The Addictive Power of The Voice (Shame)
• Episode 24: Principles of Recovery (Part 1)
• Episode 25: Principles of Recovery (Part 2)
• Episode 26: Drama
• Episode 27: Exiting Drama Through Choice
• Episode 28: Control & Denial (Part 1)
• Episode 29: Defining Denial (Part 2)
• Episode 30: Manipulation (Part 1)
• Episode 31: Manipulation (Part 2)
• Episode 32: Distractions & Fantasy (Part 1)
• Episode 33: Set-Ups & Distractions (Part 2)
• Episode 34: Being Grateful For Yourself
• Episode 35: The Power of Choice
• Episode 36: Honesty vs. Dishonesty
• Episode 37: Family Dynamics
• Episode 38: Emotional Honesty & Secure Attachment
• Episode 39: Commitment, Character & Change (Part 1)
• Episode 40: Self-Care & Love (Part 1)
• Episode 41: Self-Care & Responsibility (Part 2)
• Episode 42: Know Thyself, Become Who You Really Are
• Episode 43: Q&A #1 — The Voice (Shame) in Relationships
• Episode 44: Q&A #2 — The Voice (Shame) in Relationships (part 2)
• Episode 45: Q&A #3 — Addressing the Effects of The Voice (Shame)
• Episode 46: Q&A #4 — Faulty Core Beliefs & Personal Responsibility
• Episode 47: Q&A #5 — Shame, Relationships & Trust
• Episode 48: Q&A #6 — Validation & Vulnerability
• Episode 49: Q&A #7 — Healthy Relationship Omnibus
• Episode 50—Part 1: Perceptions, Emotional Honesty, & Boundaries
• Episode 50—Part 2: Perceptions, Emotional Honesty, & Boundaries
• Episode 51: Inviting Someone Out of Drama
• Episode 52: The Connecting Power of Vulnerability
• Episode 53: Sobriety vs. Recovery
• Episode 54: Mother’s Day Special—Mommy Drama
• Episode 55: Unconditional Self-Love
• Episode 56: Self-Care, Vulnerability & Connection
• Episode 57: Shallow Water—A Personal Story
• Episode 58: Shallow Water Part 2—Confronting vs. Contention
• Episode 60: Terror & Control in The Jungle (Part 1)
• Episode 61: Terror & Surrender in the Jungle (Part 2)
• Episode 62: Drive-By Disconnection
• Episode 63: How to Confront A Loved One
• Episode 64: Enabling vs. Mercy
• Episode 65: Loss & Grief
• Episode 66: Raising Children—Responsibility (Part 1)
• Episode 67: Raising Children—Responsibility (Part 2)
• Episode 68: “RAISE” (Part 1 of 2)
• Episode 69: “RAISE” (Part 2 of 2)
• Episode 70: Truth Declarations
• Episode 71: Connecting Language—”AND”
• Episode 72: Pain—Your Trusty Teacher
• Episode 73: Connecting Language—”I’m Sorry”
• Episode 74: Connection—The Greatest Human Need
• Episode 75: WORDS … What Do They Mean?
• Episode 76: “…And What Does THAT Mean?”
• Episode 77: Recognizing Addiction (Part 1 of 2)
• Episode 78: Recognizing Addiction (Part 2 of 2)
• Episode 79: Checking In To Connect (Part 1 of 2)
• Episode 80: Checking In To Connect (Part 2 of 2)
• Episode 81: Triggers—The Corridor To Connection
• Episode 82: Boundaries—The Greatest Sign of Self-Love & Honor (Part 1 of 2)
• Episode 83: Boundaries—The Greatest Sign of Self-Love & Honor (Part 2 of 2)
• Episode 84: Motive & Choice (Part 1 of 2)
• Episode 85: Motive & Choice (Part 2 of 2)
• Episode 86: Judging—Your Responsibility
• Episode 87: The Necessity of Distortion (Part 1 of 2)
• Episode 88: The Necessity of Distortion (Part 2 of 2)
• Episode 89: The Connecting Gift of Enmity (Anger)
• Episode 90: Interview on The Kate Dalley Show
• Episode 91: Connection, Technology & Pornography—With Kate Dalley
• Episode 92: Motive, Emotion & Connection
• Episode 93: Distorted Thoughts, False Beliefs & Shame
• Episode 94: Teaching Children The Power of Their Choices (Part 1 of 2)
• Episode 95: Teaching Children The Power of Their Choices (Part 2 of 2)
• Episode 96: Selfishness—The Plague of the 21st Century (Part 1)
• Episode 97: Selfishness—The Plague of the 21st Century (Part 2)
• Episode 98: Distortion & Disconnection—The Silent Killers of Children (Part 1)
• Episode 99: Distortion & Disconnection—The Silent Killers of Children (Part 2)
• Episode 100: Childhood Emotional Development—Connection vs. Disconnection
• Episode 101: Teaching Children To Identify Their Triggers
• Episode 102: Control—The Outcome of Abdicating Responsibility
• Episode 103: “Cleaning Up” Victim, Baggage & Your History (Part 1)
• Episode 104: “Cleaning Up” Victim, Baggage & Your History (Part 2)
• Episode 105: “Cleaning Up” Victim, Baggage & Your History (Part 3)
• Episode 106: Forum #1—Truth vs. Distortion
• Episode 107: Forum #2—The Gift of Connection
• Episode 108: Forum #3—Guilt vs. Shame
• Episode 109: How Children Learn Co-Dependency (Control)
• Episode 110: Family Dynamics (Rules & Roles)—Learning To Connect
• Episode 111: How Children Learn Boundaries
• Episode 112: The Homeless Man & The Power of Choice
• Episode 113: Denial on the Nile
• Episode 114: Perfectionism: The “Perfect” Lie
• Episode 115: Do or Do Not, There is no Try
• Episode 116: Emotional and Logical Wisdom
• Episode 117: Expectations–Your Meaning
• Episode 118: I Made a Mistake . . . ?
• Episode 119: I Am Responsible . . . Always
• Episode 120: Love vs. Lust in Relationships
• Episode 121: Repentance–Key to Freedom
• Episode 122: Controlling with “Kindness”
• Episode 123: Experience is Vulnerable
• Episode 124: Surrender the Control
• Episode 125: Change–Our Greatest Victory

Connection 101 (Online)
Nov 30 - Jan 18, 2018
Thursday, 8:00-10:00pm MT

Connection 101 (Online)
Dec 30 - Feb 17, 2018
Saturdays, 7:00-9:00am MT

Connection 101 (American Fork, UT)
Jan 3 - Feb 21, 2018
Wednesday, 7:00pm - 9:00pm MT

Parenting (American Fork, UT)
Jan 3 - Feb 21, 2018
Wednesday, 5:00pm - 7:00pm MT

Parenting (Online)
Jan 25 - Mar 15, 2018
Wednesday, 8:00pm - 10:00pm MT

Advanced Class (Online)
Jan 6 - Jan 27, 2018
Saturday, 6:00am - 7:00am MT

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* Dates are subject to change; we will run classes only if 15+ people sign up.